PATCHWORK STUMP SPROUTS RETREATS
Four-Day Writing & Yoga Retreat at Stump Sprouts- Hawley, MA


About the Retreat • About the Staff • Testimonials

Stump Sprouts

September 30 - October 3, 2010

View from the Patio
We will have exclusive use of Stump Sprouts, a rustic, multi-season resort and retreat center situated in rural northwest Massachusetts. The center of the resort is a hand-crafted guest lodge, converted dairy barn, and 200 year old farmhouse.
Stump Sprouts offers many spring, summer, and fall activities on 450 acres of meadows and woods, including hiking and biking. There are also whitewater rafting, country villages, golf courses, and many other recreational facilities within a few minutes of driving.
   

Writing & Yoga Retreat at Stump Sprouts

Patricia Lee Lewis and Charles Macinerney
with Diana Gordon, Karen Bump & Charlie Braun

Schedule: The retreat starts with dinner at 6:00 p.m. Thursday, September 30th, and runs through 2:00 p.m. Sunday, October 3rd. You may check in beginning at 3:00 p.m.on Thursday. We will offer two to three writing and yoga sessions a day. All yoga, writing workshops, and meals are optional. Remember, your time is your own.
Cost: $625 before August 1, $685 after. Alums of retreats that Charles and Patricia have led together may deduct an additional $30. Cost includes 9 meals, shared accommodations for 3 nights, all materials and instruction. Full payment is due by September 1st, 2010.
Registration: Please Request Registration Form and send it with payment in full or your deposit check for $200 (made out to Patchwork Farm Retreat), to Patchwork Farm Retreat, P.O. Box 60066, Florence, MA 01062
   

About Our Retreats

   
At the heart of this retreat is the joining of Creative Writing, Hatha Yoga, and Meditation. Patricia Lee Lewis & Charles MacInerney have combined their energies for 14 years to offer this powerful path to the creative self.
Yoga The Yoga, led by Charles, creates in you a sense of physical well-being, while bringing you back to your body and your senses. Each Yoga class ends with a deep guided relaxation which calms your mind and helps it to relax into a creative Alpha brainwave pattern.
Patricia leads the writing circles in a way designed to help you bypass your inner critic and go directly to images, feelings or memories--to the places steeped in story and natural language. Because this is the time to generate new writing, rather than to critique what you have already prepared, you will be encouraged to write freely to the extent possible, without editing.
Gathering in small, intimate groups, you will be invited to read what you have written. Group members respond only with what is strong in the piece, what they remember, what is vivid. The process is highly encouraging and supportive to the natural voice and to you as a writer, whether you are beginning again after years away; an experienced writer in need of a jump start; or you are in the middle of a project and are looking for new ideas and time dedicated to writing.
   
It was as good as it looks The Stump Sprouts Chef prepares sumptuous cuisine using fresh, local produce whenever possible. Hearty soups, crisp green salads, home-made breads and fresh-baked deserts often compliment meals. Wheat- and dairy-free diets are accommodated.
   

The Writing

   
Patricia Lee Lewis will lead the writing sessions. Our writing retreats are designed after the process developed by Patricia's mentor, Pat Schneider, founder of Amherst Writers & Artists, to help us find our truest voice; to write from the images, memories and feelings we all carry inside ourselves; and to write with greater confidence and skill. The retreats are a wonderful way to take time out and allow the deeper levels of your own creative self to emerge onto the page. Besides all of this, they are fun. Singing bowl

We will write several times each day in response to exercises Patricia suggests (which you are completely free to ignore!). We are invited to read aloud what we have just written and to respond to each other's work with what is working (what we like, what we remember, what moves us) and not, at this stage of vulnerability, with what will make it stronger. We will work together to create and maintain a safe, confidential space in which to write whatever comes by following certain practices in responding to new writing:
We honor the writer by listening carefully;
We treat everything as fiction;
We refer to the narrator/speaker, not to the author, as the voice of the piece;
We remember that while healing often occurs through our writing, this is not a therapy group, and we maintain our focus on the writing;
We concentrate on the writing at hand, not on anecdotes of our similar experiences;
We are free to write what we want; exercises are offered;
We are invited to read;
We respond only with what we like, what stays with us, what moves us-and not, at this stage of vulnerability, with what will make it stronger.
Writers of all levels of experience and of all genres are invited. There are no criteria for acceptance other than a sincere desire and willingness to write. You need bring no manuscripts with you; all writing is done during the retreat.
   

The Yoga

   
Balanca

Hatha Yoga classes will be taught by Charles MacInerney. We will learn a variety of techniques to engage and deepen awareness of the most subtle sensations and movements of mind and body - first in stillness, then through subtle movement, and finally in more challenging and active asanas.

You will be encouraged to pay more attention to the sensations and signals of your own body than to any external authority figures, including the teachers. One of the effects of this style of class is that you will become more self-aware, self-confident, and independent. Charles encourages his students to learn from their own experience, from their own sensations, from their own deep awareness of mind and body, and to trust that awareness over any external authority figures.
The overall atmosphere will be relaxed, with the emphasis on enjoyment rather than effort. This does not mean that we will not work hard at times. You will find that you can engage in difficult and even strenuous poses joyfully, without experiencing the physical and psychological stresses associated with joyless striving.
   

About the Staff

   
Patricia Patricia Lee Lewis lives and works at Patchwork Farm Retreat in western Massachusetts. She shares the world with trees and stones, chickadees, writers and bears, and leads weekend writing retreats and weekly workshops in her mountain cottage at Patchwork Farm, throughout the United States, and yoga and writing retreats at sacred sites around the world - Guatemala, Mexico, Scotland, Ireland, Wales and Costa Rica.

Patricia holds an MFA degree in Creative Writing from Vermont College, and completed her undergraduate degree at Smith College, Phi Beta Kappa, in 1970. She is affiliated with Amherst Writers & Artists, and leads national training workshops in the AWA method for workshop leaders on the east and west coasts. Patricia's poetry, fiction and feature articles have appeared in journals & anthologies, The Los Angeles Times, Hampshire Life, and The Boston Sunday Globe. Her poems have most recently appeared in The Berkshire Review, Vol. 11, and Crossing Paths: An Anthology of Poems by Women, Mad River Press. She was supported by a grant from the Chester Cultural Council under the auspices of the Massachusetts Cultural Council to perform her poems to a full house to benefit the Miniature Theatre of Chester. Her poem "Two Hundred Wings" was nominated for a Pushcart Prize in Poetry, and her book of poems, A Kind of Yellow, won first prize in Writer's Digest's International Self-Published Book Competition in 2005. Copies of the book are available at the shop.

Patricia has spent much of her life as an advocate: for women, for civil rights, for peace, for a healthy environment, for small farms and rural communities, for the arts. Born and raised in Texas, she moved north years ago with her children. She has been a business owner, tree farmer, director of several organizations, including women's centers, community economic development corporations, district congressional offices, and served as an elected county commissioner for four years. In 1985, when she joined Pat Schneider's Amherst Writers & Artists writing workshop, she finally found the courage to write for others to read
Patricia is responsible for the writing program at all retreats and serves as retreat coordinator.

   

Charles MacInerney is registered with the Yoga Alliance at the 500 hour level (the highest registration currently available), and is the co-founder and serves on the faculty of the Living Yoga Teacher Training Program. He is also the co-founder of Texas Yoga, and helps organize and presents at the Annual Texas Yoga Retreat.
Charles
Charles is a guest writer for Yoga Journal's "Ask Our Expert" column, and has been interviewed for articles in Yoga Journal four times, on yoga retreats, creativity, heart disease, and Yoga for overweight students. One of Charles' essays (written on retreat with Patricia) appeared as the lead essay in a National Chess magazine in India. He has numerous essays published in regional publications through out the US, and on the internet.

Charles has studied Yoga and Meditation since 1971. He teaches classes on Yoga, Meditation, Posture, Visualization, Breathing, Balance, Creativity, Concentration and biofeedback for a variety of businesses, corporations and institutions. He has worked with over 12,000 students in Austin, where he lives.

Charles has led over 50 retreats since 1992, including 15 international retreats. For more information please visit his web-sites at www.yogateacher.com and www.expandingparadigms.com.
     

D M Gordon, Phi Beta Kappa, M.M. from Boston University, started the Writer-In-Residence Program at Forbes Library in Northampton, MA, establishing and leading writing programs and a weekly forum on contemporary poetry. She is a freelance editor, the author of Fourth World (Adastra Press, 2010), and is looking forward to an upcoming book of poems to be published by Levellers Press in 2011.

     

Diana’s poetry and short stories have appeared widely in literary journals, most recently winning first prize from Glimmer Train for a short story to be published in 2011. She was awarded a Massachusetts Cultural Council 2008 Fellowship and grant in fiction, and was a finalist in poetry in 2004. She is a long time friend of Patchwork Farm. For more information, visit:www.dmgordon.com: www.dmgordon.com

       
   

Karen Bump is a nationally Registered Yoga Teacher with the Yoga Alliance at the 200 hour level. She received her teacher certification through the Living Yoga Program with Charles MacInerney in 2003 and subsequently completed two years of teacher training in the Iyengar method with Patricia Walden and Peentz Dubble. Karen began studying Iyengar yoga and Siddha Yoga Meditation in 1993, the same year she received her Master’s degree in Expressive Therapies from Lesley University. She has taught yoga in a corporate setting, yoga studios and in her home studio.

 

 

Karen continues her study of yoga alongside her current occupation as a contract software and business skills trainer. Having recovered from Chronic Fatigue Syndrome in the early 90s, she is also passionate about complementary medicine and a tireless advocate for whole, organic foods, animal welfare, and environmental causes.
   
CHARLIE BRAUN is a singer/songwriter, producer and teacher. From a home-base in New England, Charlie has traveled and performed both solo and with great musicians up, down, and around the east coast, across the country, and beyond. Music has taken him to the White House, Fenway Park, the Caribbean, New York City, Martha's Vineyard, and Brazil. He has opened for, and performed with national acts such as Livingston Taylor, Roger McGuinn, and Carly Simon.
 
   
Charlie has recently recorded his 6th CD of original music, "Theory Of Time": folk-rock, blues, and world music. His “Yoga” CD, recorded last year, received praise from many students and teachers alike. He has also been offering his music in multiple Kirtan (yoga chanting) communities throughout New England, accompanying kirtan groups and leading his own enlivening chants.

His strong rhythm-based connection and approach to music is the core of Charlie's teaching. With both guitar and singing, his intention is to keep students mindful of the delivery of the song. Charlie also works with groups of musicians to develop and enhance their professional/performance intentions. You can reach him at: www.charliebraun.com.

   

Testimonials

   
Talk about a recharge for the body, mind & soul! The combination of writing and yoga is brilliant, keeping us refreshed & open for the flow that invariably comes. Anne G., Northampton, MA
Another wonderful opportunity to write in community. How we do summon the spirit! Carolyn B., Goshen, MA
It was my first Patchwork Farm retreat and it won’t be my last. I gained so much insight into myself, the writing process and gentle pacing- a very peaceful retreat. Rick C., Hollywood, FL
I felt renewed and invigorated. So many wonderful, very real people. Valerie F., Wellesley, MA
I learned more at this retreat about the surrendering nature of yoga than I had in three years of practice....I never knew I had so much quality writing inside me....I loved the Amherst Writers method of feedback. It makes you want to write! April W., Collingswood, NJ

E-mail your registration inquiries
Request Registration Form
or call (413) 527-5819


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